Two Ears, One Mouth: The priceless gift of non-judgmental listening #listening #socialconnections #surgeongeneral mental health first aid Nov 20, 2023

A priceless gift you may consider offering any time of year is the gift of nonjudgmental listening. In a society where the paradox of loneliness prevails1 despite our digital connections, the art of truly connecting through nonjudgmental listening becomes priceless.

If you are one of the 3...

Continue Reading...
Mental Health First Aid Part 2 - Why am I teaching it? mental health first aid new beginnings purpose small business Oct 09, 2023

With a 20-year career in worksite health and well-being programs, I have witnessed how employers invest in employee happiness and health. I gained a lot of expertise in determining effective and ineffective approaches. My experience leading a successful team in this field sets the stage for...

Continue Reading...
Mental Health First Aid Part 1 - What is it? mental health first aid Jun 23, 2023

Were you ever trained in First Aid or CPR? Many of us were as a requirement for summertime jobs (think babysitting or lifeguarding), in school, or as a part of workplace training. The ultimate goals are to “preserve life, alleviate suffering, prevent further injury, and promote...

Continue Reading...